Betterhelp Vs Lyra – Get Started

because therapy is pretty expensive…Betterhelp Vs Lyra… because the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or living with my sweetheart back to living with my parents|First of all what is better help so it’s this online therapy platform you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been utilizing better help now for more than a month i think almost one and a half months but let’s go back why did i even how did i even come to desiring to attempt out better help so i’ve constantly been the individual who believed treatment is something that everybody and anybody can really benefit from i do not think there’s a single individual out there without any issues however i always envision myself as someone who is going to get treatment at some point in my life just since i believe it is so useful but just not now when i have the money due to the fact that treatment is quite expensive considering that the beginning of this year so given that 2021 a lot has changed in my life i moved from living alone or living with my sweetheart back to living with my moms and dads}

i changed from having all the leisure time on the planet to do what i love to having a full-time internship and devoting all my time to this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of discontented with the place that i remain in today in life and i seemed like i sort of lost my way lost my sense of purpose i lost my instructions type of and i needed i seemed like i needed assistance i felt like i needed somebody who is not going to evaluate me somebody who is going to understand me help me understand what’s going on in my mind due to the fact that all of us understand when we talk to our partners our moms and dads our good friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired somebody who is there for me and is going to be extremely neutral and just

assist me figure out my self and my ideas now i chose online therapy particularly due to the fact that i didn’t believe i had huge problems or illnesses like anxiety for instance so that meant that i would need to spend for therapy myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy expenses if you have depression or an eating disorder just something more serious however me just type of being dissatisfied with things they’re not going to spend for that so i decided to go the online therapy route because i believed that would be um more inexpensive and i also like the truth that it would be pretty discreet i might simply start going to therapy without individuals observing i’m leaving your home asking where i’m going it can just be me in my room also what i like about online treatment is that you save that time where you have to take a trip to a physician’s hot workplace and then take a trip back and the procedure of preparing and personally i constantly ask someone that wished to have treatment in english i reside in germany if i were to find somebody a in-person therapist he or she would probably do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by looking at evaluations what they use what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was trying to find something that’s economical a platform where i might do video treatment so i chose betterhelp now when you begin you begin by completing this test and they ask you a great deal of various things like have you ever been to treatment do you choose possibly a spiritual based therapist or do you

choose a guy or a female as a therapist have you had any injury what kind of therapy do you prefer so a therapist that is perhaps more um going to be telling you the hard truth or somebody who’s going to be more understanding and i truly like that about um better help i was favorably surprised by this questionnaire i felt like they were really considering me and what i like and what i do not like then when they have actually sort of made an assessment they ask you to sign up and to pay before you in fact start so that was a point where i then think twice and understand fine this is going to cost me 200 a month and that was a little much but i emailed better help and told them about my financial circumstance that i’m presently making base pay and looking at parents and things like that and they were truly comprehending and they gave me i believe like a 10 or 15 percent discount rate that is another plus point without help that they consider the reality that you might not be economically extremely able to manage therapy so they do offer discounted rates to people who require it now based upon all the important things that are completed with the quiz they pretty quickly i think within like an hour or two paired me with a therapist but they do say that it takes up to i believe 24 hours so the first thing i did was i ensured to set up an appointment with my therapist a visit i indicate like a session where we both Betterhelp Vs Lyra

be focused on interacting to each other they have different alternatives they do a voice call treatment session a video call treatment session or simply a chat therapy session so you can really choose what you desire as i said i personally actually desired the video conference treatment even if i believe it is very important to see the person see their expressions now in the beginning i had it was really difficult and it also took a psychological toll on me because i was already because unfavorable area there was a problem with the time distinction so my therapist is in the united states and with the time various time difference better help also i believe got my time zone incorrect or my therapist time zone incorrect i’m not exactly sure however the time zone didn’t match up so there was a lot of misunderstanding in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a huge confusing mess in the beginning i felt really stressed out even more than i need to be i believe better help has actually arranged that out now since i don’t have that problem anymore so i arranged my first apartment and when the time of the appointment came around i was really worried i set myself up i ensured to be in a room where i can be myself i ensured to prepare myself mentally before going to therapy i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to state and likewise once again after treatment journaling out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a frustration and it wasn’t terrific psychologically so i was so excited for this so nervous for this it was a monetary dedication and then my therapist didn’t reveal my therapist wound up appearing half an hour later on however explained that it was better help’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session went actually truly excellent kind of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire however i seemed like i really connected with my therapist and

Does BetterHelp take HSA? Betterhelp Vs Lyra

i’m still with that very same therapist and right within the first session my most significant question as to my direction in life and what i want which got the answer actually rapidly my therapist essentially made me realize that the response i have actually been searching for was always there within me i’ve just been too frightened to admit that that is my response because of a bunch of factors expectations of others expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would use that to my life what that implies for me yeah and after that thankfully my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i truly came out feeling actually good feeling actually productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked i’m more a reflective person and she asked me some truly difficult concerns that are truly crucial though even though i’ve only been to therapy like one and a half months i actually seem like it’s actually helped me

i did have some sessions though where i felt a little annoyed later on i seemed like it wasn’t truly going the way i expected it however that was simply me forecasting my expectations on my therapy sessions i mean it’s not constantly going to go terrific and best in some cases you’re simply not going to have that much to talk about and that’s fine as well however in general i’m truly happy with my therapist and the way that she manages these sessions with me and the instructions that we’re decreasing and presently i’m still doing better help i’m still doing therapy i in fact have a session tomorrow i’m truly delighted about i do have a few pointers if you decide to go on and check out better help is that for one i would state to be quick with scheduling your sessions because there are just a restricted quantity of slots open and you do not want to be arranging your session the day in the past due to the fact that then the times that you are free may not be free anymore what’s likewise truly great about the platform is yes you do have actually those scheduled sessions but beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i found out is you i would really make use of that chat to connect with your therapist throughout your week i was always the one in starting to hold my ideas and write them down a notepad and wait on my session before asking all my questions but actually utilize all the time that you are paying for and that is also that 24 hour access to your therapist your therapist might not answer quickly but they are going to probably address within a day or more you wish to keep your discussion going and get the most out of what you’re spending for so i wish to sum up the pros and the cons of my experience of better help so the pros for one resembles i just said the 24-hour access to your therapist so you can compose your therapist anytime you want with any concern you have then what i also actually like is when you’re having that conversation in the chat you have actually things written down and i in some cases like to return and to read what we talked about you type of revitalize your mind as when you’re only talking by video or voice.

Sliding Scale Charges.
Some individuals find a therapist they like who does not take their insurance coverage, however who will deal with them and see them on a moving scale. Sliding-scale therapists may charge a lower fee than another psychologist who has a private practice, enabling you to bypass the deductible issue. The moving scale offers lower rates to those with less financial versatility.
Totally Free and low-cost Clinics.
Another choice for finding budget-friendly mental healthcare is to find an affordable clinic. Under the Affordable Care Act, some mental healthcare facilities are designed for people who have lower earnings (where you can pay a moving scale charge for treatment sessions and mental health advantages). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) guidelines and offer inexpensive services under the Affordable Care Act..
FSA & HSA Insured Coverage.

Another alternative to pay for treatment is a health savings account (HSA) or flexible spending account (FSA). A health savings account is a savings account that enables users to save cash tax-free to pay medical expenditures ONLY. You can learn more about flexible spending at Healthcare.gov.

What Are Parity Laws? How Does It Impact What Insurance Coverage Plans Can Supply?
Mental health parity laws don’t constantly need insurance provider to cover therapy in all circumstances. Parity laws specify that big group health insurance covers mental health care services and medical health care services similarly. What this means is that there can be no varying amounts in what your mental and medical health plans cover.
If you have questions about what your medical insurance or mental health insurance plan covers under the Affordable Care Act or MHPA, evaluate the terms laid out in your insurance coverage, or call your insurance supplier straight.
Online Treatment With Qualified Therapists.

It may be more affordable than you believe if you are stressed about paying for online counseling. Public health specialists have actually progressively seen it as a cost-saving service that can reach a large portion of the population. A current study discovered online treatment not just delivers successful treatment but also costs considerably less than in person choices over a year.

BetterHelp is a choice to consider for those who believe they can’t pay for treatment. Rates are billed at economical out-of-pocket rates, so it is cheaper for people who do not have insurance coverage, or for people who have insurance coverage however likewise have a high deductible. BetterHelp therapists can receive access to your irreversible medical record, permitting them to deal with psychological health and compound use conditions. Check out below about what others have to state about their experiences with BetterHelp.

BetterHelp Treatment & Therapist Reviews. Betterhelp Vs Lyra
Daniel Merchant, LPC.

” I’ve always struggled with going to visits. I don’t have to pay in Germany for mental health care, I select to utilize BetterHelp since it’s easier for me to have counseling sessions and I can be in the comfort of my own house! I am very pleased with Daniel Merchant’s help so far, I feel very comprehended, and for the first time in my life, I do not seem like I’m incurable. I do not get dealt with as if something is wrong with me [ Like] I have obstacles I face that can get solved with techniques that I am comfortable with. I can suggest it, it deserves the cash!”.

Betterhelp Vs Lyra – Get Started

due to the fact that treatment is quite costly…Betterhelp Vs Lyra… considering that the beginning of this year so since 2021 a lot has changed in my life i moved from living alone or coping with my partner back to dealing with my moms and dads|Initially of all what is better help so it’s this online therapy platform you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe nearly one and a half months however let’s go back why did i even how did i even come to desiring to attempt out better help so i’ve constantly been the individual who believed treatment is something that everyone and anyone can truly benefit from i don’t believe there’s a single individual out there without any problems however i always imagine myself as somebody who is going to get treatment at some point in my life just since i believe it is so handy but simply not now when i have the money due to the fact that therapy is pretty expensive considering that the start of this year so since 2021 a lot has altered in my life i moved from living alone or living with my boyfriend back to living with my moms and dads}

i altered from having all the free time in the world to do what i love to having a full-time internship and committing all my time to this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt type of discontented with the place that i am in today in life and i felt like i kind of lost my way lost my sense of function i lost my instructions type of and i needed i felt like i needed help i felt like i required somebody who is not going to evaluate me someone who is going to understand me assist me make sense of what’s going on in my mind due to the fact that all of us know when we talk to our partners our moms and dads our pals they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted someone who is there for me and is going to be really neutral and just

assist me determine my self and my ideas now i chose online treatment particularly due to the fact that i didn’t believe i had huge problems or health problems like depression for instance so that suggested that i would need to pay for therapy myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment expenses if you have anxiety or an eating disorder simply something more severe however me just type of being disappointed with things they’re not going to pay for that so i chose to go the online treatment route since i thought that would be um more cost effective and i also like the truth that it would be quite discreet i might simply begin going to therapy without people seeing i’m leaving the house asking where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you need to take a trip to a physician’s hot office and after that take a trip back and the procedure of preparing and personally i always ask someone that wanted to have therapy in english i reside in germany if i were to discover someone a in-person therapist she or he would probably do the whole session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online therapy services or platforms simply by taking a look at reviews what they provide what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp was the best fit i was looking for something that’s budget-friendly a platform where i might do video treatment so i selected betterhelp now when you start you begin by submitting this test and they ask you a great deal of various things like have you ever been to therapy do you prefer perhaps a spiritual based therapist or do you

prefer a guy or a female as a therapist have you had any injury what kind of therapy do you choose so a therapist that is possibly more um going to be telling you the hard truth or someone who’s going to be more understanding and i really like that about um better help i was favorably surprised by this questionnaire i seemed like they were truly considering me and what i like and what i don’t like then when they’ve kind of made an evaluation they ask you to sign up and to pay prior to you really start so that was a point where i then hesitate and realize fine this is going to cost me 200 a month and that was a little much but i emailed better help and told them about my financial scenario that i’m presently earning base pay and looking at parents and things like that and they were truly comprehending and they offered me i think like a 10 or 15 percent discount rate that is another plus point without help that they think about the fact that you may not be economically extremely able to pay for therapy so they do offer discounted rates to individuals who require it now based upon all the important things that are filled out with the quiz they quite rapidly i believe within like an hour or two paired me with a therapist however they do say that it takes up to i believe 24 hr so the first thing i did was i ensured to set up an appointment with my therapist a consultation i indicate like a session where we both Betterhelp Vs Lyra

be concentrated on interacting to each other they have various options they do a voice call therapy session a video call treatment session or simply a chat therapy session so you can really choose what you desire as i said i personally actually desired the video conference treatment even if i think it is very important to see the individual see their expressions now in the beginning i had it was truly tough and it likewise took a psychological toll on me considering that i was already because unfavorable space there was a problem with the time difference so my therapist is in the united states and with the time different time difference better help also i believe got my time zone incorrect or my therapist time zone wrong i’m not sure but the time zone didn’t match up so there was a great deal of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a huge complicated mess in the beginning i felt truly stressed out much more than i ought to be i believe better help has actually sorted that out now due to the fact that i don’t have that issue any longer so i scheduled my first apartment and when the time of the appointment occurred i was really anxious i set myself up i made certain to be in a space where i can be myself i ensured to prepare myself mentally before going to therapy i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to say and likewise once again after treatment journaling out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t terrific mentally so i was so thrilled for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist wound up appearing half an hour later however discussed that it was better help’s fault once again with the time difference being identified incorrectly and incorrect put improperly into her schedule the being late aside the first session went truly truly fantastic sort of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as many therapists as you want but i seemed like i really gotten in touch with my therapist and

Does BetterHelp take HSA? Betterhelp Vs Lyra

i’m still with that same therapist and right within the very first session my biggest concern as to my direction in life and what i desire and that got the answer actually quickly my therapist basically made me recognize that the response i have actually been trying to find was always there within me i’ve just been too afraid to admit that that is my response because of a bunch of reasons expectations of others expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that implies for me yeah and after that luckily my therapist has constantly been on time there disappears problems with the time difference i had a lot of sessions where i actually came out feeling truly good feeling really efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally really liked i’m more a reflective person and she asked me some actually hard questions that are really crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s actually helped me

i did have some sessions though where i felt a little disappointed later on i seemed like it wasn’t really going the way i expected it however that was simply me predicting my expectations on my treatment sessions i imply it’s not constantly going to go terrific and ideal sometimes you’re just not going to have that much to talk about and that’s fine also but in general i’m actually delighted with my therapist and the way that she deals with these sessions with me and the instructions that we’re decreasing and currently i’m still doing better help i’m still doing treatment i in fact have a session tomorrow i’m actually excited about i do have a few ideas if you choose to go ahead and check out better help is that for one i would state to be fast with scheduling your sessions because there are just a restricted quantity of slots open and you do not want to be scheduling your session the day before since then the times that you are totally free might not be totally free anymore what’s also actually good about the platform is yes you do have those arranged sessions however beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i found out is you i would really use that chat to get in touch with your therapist throughout your week i was always the one in beginning to hold my ideas and write them down a paper and wait for my session before asking all my questions however actually utilize all the time that you are paying for which is likewise that 24 hour access to your therapist your therapist might not address immediately however they are going to most likely respond to within a day or more you want to keep your conversation going and get the most out of what you’re paying for so i wish to summarize the pros and the cons of my experience of better help so the pros for one is like i just said the 24-hour access to your therapist so you can compose your therapist anytime you desire with any question you have then what i likewise truly like is when you’re having that discussion in the chat you have actually things documented and i often like to return and to read what we discussed you kind of refresh your mind as when you’re just talking by video or voice.

Moving Scale Fees.
Some individuals find a therapist they like who doesn’t take their insurance coverage, however who will work with them and see them on a sliding scale. Sliding-scale therapists may charge a lower cost than another psychologist who has a private practice, allowing you to bypass the deductible issue. The moving scale uses lower rates to those with less financial flexibility.
Free and low-priced Centers.
Another choice for finding affordable psychological health care is to discover an inexpensive center. Under the Affordable Care Act, some mental health care centers are developed for people who have lower earnings (where you can pay a moving scale charge for treatment sessions and mental health advantages). Some universities have programs where college students are training in psychology under the American Psychological Association (APA) standards and offer low-cost services under the Affordable Care Act..
FSA & HSA Insured Protection.

Another choice to spend for therapy is a health savings account (HSA) or flexible costs account (FSA). A health savings account is a savings account that enables users to conserve money tax-free to pay medical expenses ONLY. You can find out more about versatile costs at Healthcare.gov.

What Are Parity Laws? How Does It Impact What Insurance Coverage Strategies Can Supply?
Psychological health parity laws do not always require insurance provider to cover treatment in all circumstances. Parity laws specify that big group medical insurance covers psychological health care services and medical health care services equally. What this suggests is that there can be no differing quantities in what your medical and mental health plans cover.
If you have concerns about what your medical insurance or psychological medical insurance plan covers under the Affordable Care Act or MHPA, review the terms outlined in your insurance plan, or call your insurance provider directly.
Online Therapy With Certified Therapists.

If you are stressed over spending for online counseling, it might be more budget friendly than you think. Public health experts have significantly seen it as a cost-saving solution that can reach a big portion of the population. A recent research study discovered online treatment not only provides effective treatment however likewise costs substantially less than in person options over a year.

BetterHelp is an alternative to consider for those who believe they can’t afford treatment. BetterHelp counselors can receive access to your long-term medical record, allowing them to deal with psychological health and compound use disorders.

BetterHelp Therapy & Therapist Reviews. Betterhelp Vs Lyra
Daniel Merchant, LPC.

” I’ve always had a hard time with going to appointments. I don’t have to pay in Germany for mental health care, I select to utilize BetterHelp because it’s much easier for me to have therapy sessions and I can be in the convenience of my own home! I am extremely delighted with Daniel Merchant’s aid so far, I feel very comprehended, and for the first time in my life, I don’t feel like I’m incurable.

Betterhelp Vs Lyra 2022 – 100% online

So Betterhelp Vs Lyra…you have actually been matched with a counselor.}

The chat room is accessible at any time as long as your gadget has trustworthy web. Messaging isn’t performed in real-time, so there’s no surefire action time from your therapist. As a result, you’re totally free to message your counselor at any hour of the day.

Your counselor will reply with questions, feedback, guidance, or homework, and the app will notify you of their response.

The discussions are conserved in the chat room so you’re complimentary to reflect and reread whenever you ‘d like. Every discussion is also safeguarded by stringent federal and state HIPAA laws.

Live chat

You can head to the calendar and schedule a live chat session with your counselor if you do not like waiting hours for a reaction.

This alternative imitates the convenience of texting a good friend who immediately comprehends.

” Documenting your ideas is an useful exercise for all type of scenarios,” Imrie says. “If you seem like your thoughts are crowded or foggy, boiling them down into a couple of sentences can help bring a great deal of clearness and understanding.”

Live phone session

For those who prefer overcoming problems aloud, it’s possible to set up an hour-long telephone call with your counselor.

The system does not share your personal contact number with the counselor and whatever is done through the app.

Live video session

If you’re somebody who enjoys face-to-face discussion, you can likewise arrange a video session with your counselor. Simply visit at your visit time and your counselor will trigger you to start the video chat.

Anyway, as it happens, I am somewhat tweaked in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually experienced higher-than-seems-normal levels of stress and anxiety, and while I’ve primarily concerned terms with being tense and a bit doomy, I certainly would not mind being less so. I have actually had counselling before, and it does help. Could e-counselling not only re-hinge my mind, but do so without me having to put trousers on and leave the home?

And drawing back from my own (fairly subtle) issues for a moment, could e-counselling be the answer to the mental health issues escalating amongst under-30s? With cuts to mental health services actually starting to bite, digitised therapy could be just the ticket for young people who already filter almost every aspect of their lives– buddies, work, sex, home entertainment– through a screen.

Not everybody is totally convinced that moving mental health care online is the way forward. “For me, what operate in treatment is when you satisfy somebody in person, in the same space,” says London-based psychotherapist Sandra Tapie. “You get to know not just what it’s like to speak with the person, however how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘good enough’, however it does not develop the nearness, the intimacy, that really gets people to open up and check out things.”

” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s just not quite the exact same thing. It’s actually crucial that individuals who participate in it know that it’s a different experience from being in the space with somebody, speaking face-to-face.”

Bbc

” In terms of ease of access, it’s an excellent start and absolutely better than nothing. It’ll ideally lead them to ultimately appearing in the room. If you’re struggling with relationship problems, attachment problems, or much deeper issues, it’s better to be in the room with somebody. Skype and the internet provides a range from your counsellor that may not be practical.”

In cases of mild depression, the NHS is now directing some patients towards online programmes rather than in person counselling, a phenomenon that concerns Dr Balick.

” My fear is that it’s occurring a growing number of for financial reasons, rather than because it’s what’s best for people. That’s not good if it’s rolled out just to conserve cash and there aren’t important concerns being asked about these services. Then, I’m constantly really sceptical of people who are either very very pro or really extremely versus online psychological health care. It’s a case of asking the best concerns.”

I signed up for 4 really various online mental health services– ranging in cost from complimentary to �,� 100 a month– and ran my anxieties through them all, concurrently, for a week. Here’s what I found.